No Person Should Have to Sleep on a Poorly Made Mattress

Most people spend an average of four to ten hours on their mattresses. However, according to the American Chiropractic Association, a lot of folks have difficulty finding comfortable sleeping positions due to poorly constructed mattresses. This results in pain and other complications that may adversely affect the chance of attaining optimum health. Unfortunately, many folks do not see the importance of purchasing high-quality mattresses and disposing of the old ones. Following evidence-based statistics, nearly 75% of folks who use old and low-quality mattresses experience health complications at some point in their lives. Some of the common problems include high blood pressure, obesity, chronic pain, and poor memory, to mention a few. The signs of a bad mattress are not always obvious. For this reason, the best decision is to purchase a mattress with high-quality materials. First, it is important to have valuable knowledge about types of mattresses. This helps select the ideal one based on age, weight, and health conditions.

Types of Mattresses

There are several different mattresses that people can choose from and they can be more beneficial to different people. Some of them include:

Hybrid Mattress - As it sounds, the hybrid is a combination of two advanced mattresses. It has a super, multilayered construction that is a mixture of the famous memory foam and innerspring core mattress. It, therefore, comes with the benefits of effective edge support and the comfort of the memory foam mattress. In conjunction with that, the hybrid mattress is breathable due to the ability of the innerspring coil to transfer heat.
Memory Foam Mattress - This is a favorite for many, considering the extent of comfort it offers. A memory foam mattress encompasses three layers; comfort, transition, and the support layer. Besides its firmness, the foam mattress conforms to the body’s shape, relieving the pressure that would otherwise result in pain. In addition, this is one of the best picks for individuals with allergies, as it is resistant to mold, dust mites, and pet dander.
Innerspring Mattress - As mentioned earlier, this mattress has the most preferred edge support. Although it lacks modernity like most new designs on the market, the innerspring mattress maintains its smooth feel. Not to forget, the highly efficient spring base makes motion effortless. Also, consider that the coil construction provides adequate space for effective air circulation. That said, this is an ideal type for hot sleepers.
Air Mattress - One of the best properties of air mattresses is the ability to adjust their firmness. This allows one to make adjustments according to their needs precisely. Furthermore, they are as comfortable as foam mattresses.

Popular Brands of Mattresses

To help select the right mattress for comfort and optimum health, here is a list of the top mattress brands in the industry at the moment.

Sleep Innovations - Proudly made in the USA, Sleep Innovations mattresses rank among the top regarding comfort, airflow, and support. This brand provides several types of mattresses that are all CertiPUR-US certified. One of its most popular designs is the plush comfort, which comes with the benefit of all-night cooling due to its advanced breathability.
Sealy Inc. - Located in Ohio, Sealy Inc. has an incredible reputation considering its value and embrace of environmental-friendly materials. Here, you can find a variety of designs made of organic latex, hemp fiber, kapok and other plant-based materials. Sleep experts consider Seal Inc. mattresses high-quality and perfect for individuals with chronic pain and sleep disorders.
Serta Inc. - Founded in 1931, Serta Inc. has had control of the mattress industry for over 80 years. This company provides mattresses for more than 150 countries worldwide. Additionally, the brand is part of Beautyrest and Serta Simmons Beddings. On top of that, the hospitality industry ranks Serta Inc. as the best brand. For that reason, the organization is the leading provider of beds, mattresses, cover tops, frames, and other bedding materials for the world’s largest hotel chains. Similar to Sealy Inc., Serta provides mattresses constructed with eco-friendly materials. Not forgetting, the company utilizes waste-reducing manufacturing processes.

Besides a healthy diet and an active lifestyle, a good night’s sleep also significantly affects health. Therefore, folks must ensure they make the best decisions regarding factors affecting sleep. One of these decisions is selecting the right mattresses while considering weight, age, and any existing health conditions. It is important to acknowledge that the right mattress prevents many health complications, especially for seniors.