Treadmills Are a Great Piece of Home Exercise Equipment

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Treadmills are a great piece of exercise equipment that almost anyone could benefit from. They are a piece of equipment that can benefit a variety of people with different wants, needs, desires, and skill levels. Treadmills can be used to get one’s daily step count in, or they can be used to help one train to run a marathon. Treadmills are one of the few pieces of exercise equipment that have such a broad range of uses that they can be great for the beginner and the fitness expert alike. This is what makes them so great to have. The best part is that it is a piece of equipment that is perfect to have in your home, for easy accessibility. A treadmill would be a great investment for just about anyone out there looking to get fit in the comfort of their own home. 

Must Have Treadmill Features

When looking to invest in a treadmill, a feature that one would especially want, is a treadmill that would be able to be used for walking and/or running. Getting one with a wide range of speed is best if it were going to be used for both walking and running. Another must-have feature to look out for is a treadmill with the capability to incline. This feature is perfect to add a little or a lot more difficulty and switch up the workout a bit. Using the incline feature will definitely get that heart rate up fast! Having a treadmill that tracks the workout is convenient as well. With this feature, depending on the treadmill, it will track time, distance, speed, estimated calories burnt, and heart rate. Some may offer more or less of these features, so that’s something to look out for when buying a treadmill. Lastly, an important feature is the safety feature. Treadmills are equipped with safety sensors, but that is definitely something to check on before purchasing.

Picking A Treadmill For Your Home

When picking out a treadmill, one will first need to decide what they would like to use the treadmill for, and what their goals would be from using this treadmill. Once they have decided what their goals are, then it is time to start looking! Depending on their goals, one might want a super high-tech treadmill, while on the other hand, they may just want a basic treadmill. Because there is such a wide variety of treadmills, knowing what one’s goals are from using the treadmill will help immensely when picking out the one for them. Looking at the features of different treadmills will really help when deciding which one would best benefit them! Taking time to look through a number of different treadmills, going through the features of different models, and finding which one would best support the goals one wishes to reach would be the best thing to do when picking the right treadmill for one's home. Then, choose based on size. Getting one that’s too large for your space is a mistake. 

Popular Treadmills

There’s plenty of great options out there on the market. Some of them include: 

  • Nordic Track Commercial 1750 - Features this treadmill offers are that it has adjustable incline levels, a big touch screen that shows details of one's workout, built-in fan, a wide range of speed, softer belt to run/walk on to help be easier on one's body. This treadmill folds up quickly and easily to store, or make extra space when not using it.
  • Sole Fitness F80 - This treadmill has a speed of up to 12 mph, wider and longer running belt than most treadmills, adjustable incline levels, a screen that shows workout details, built-in fan, it has a heart rate monitor, and is foldable for storage.
  • Horizon 7.8 AT - This treadmill has a feature that would be great if one wanted to do high-intensity interval training, as it has many sprint programs. Other features are that it has a screen that shows the details of the workout, it’s foldable for storage, it’s known to be a very quiet treadmill, it has a heart rate monitor, adjustable incline levels, and a wide range of speed.